36 Years of Awesome Volunteers!

36 Years of Awesome Volunteers!

After 36 years of welcoming volunteers, we paused our in-person volunteering for the majority of 2020 to keep everyone safe, though we had some opportunities for virtual and socially distanced helpers. For those of you who were able to help us in 2020, thank you!  You supported us in new and different ways and did an amazing job.

From packing food kits for the Feeding Our Future kids program, raising funds to keep our holiday Turkey Drive running, to volunteering virtually from home, Second Harvest relies on the people power of 2,000 volunteers on average every year. 

Volunteer applications have increased by over 200% during the pandemic, all from people who are willing to support Second Harvest even during these uncertain times. That’s an incredible show of generosity! We cannot wait to welcome these new and returning volunteers back to our organization and we are excited to expand our volunteer reach across Canada very soon.

One corporate partner leading the way is CIBC, who are providing both financial and employee support to our volunteer program.

“CIBC is proud to support Second Harvest and its ambition to ensure families across Canada have access to healthy meals. Giving and volunteering are shared passions at our bank, and Second Harvest’s important work inspires many of our team members to volunteer each year. On behalf of CIBC, I am pleased to share that our bank will continue to support these efforts and the causes that matter to our team.”

Andrew Greenlaw, Vice-President, Community and Client Relationships, CIBC

If your company is interested in volunteering with Second Harvest, please reach out to Ashley Ferguson, Volunteer Relations Manager at ashleyf@secondharvest.ca.

Want to get involved?  Apply to be a volunteer by visiting our website and completing the application form.  We will keep you informed on when our volunteer programs will be back in action!

From all of us at Second Harvest, our heartfelt thanks to our incredible community of volunteers past and present – and future!

Fill it. Scan it. Give it. Meet Your Everyday Tote Bag.

Fill it. Scan it. Give it. Meet Your Everyday Tote Bag.

Made from 20 recycled plastic bottles, the Everyday Tote Bag was designed by Fill It Forward to help eliminate our dependency on single-use plastic bags. The bucket-style opening, versatile design and rugged durability (it can hold up to 50 pounds) have you covered for a wide range of uses – and reuses – throughout the day. That sounds like a great idea, right?

Here’s the even niftier tech twist: the Everyday Tote Bag comes with a Bag Tag that connects to the Fill it Forward app to track your community’s collective impact. Simply wrap the tag on the handle of your tote bag; download the free Fill it Forward app and scan the tag every time you reuse the bag. Both the tote bag and bag tags are machine washable, and with each scan, Fill It Forward will donate two cents to Second Harvest. 

Fill It Forward was recently named one of nine winners out of over 450 international entries in the Beyond the Bag Challenge from Closed Loop Partners, a New York-based investment firm focused on building the circular economy. They’ll share in $1 million in prize money and will be eligible for additional financial support to support testing, piloting, and scaling efforts.

Fill it Forward app users help fund giving projects that provide access to nutritious food, clean water, hygiene, sanitation, and education. You can learn more about how Fill It Forward products support these initiatives by clicking here and you can order a bag of your own here.

Wealthsimple Tax and The Silver Lining to Tax Season

Wealthsimple Tax and The Silver Lining to Tax Season

The silver lining to doing your taxes? Wealthsimple Tax has always been a pay-what-you-want tax service – that’s already pretty great – and this tax season, you can donate a meal to a fellow Canadian for just $1. 

“Food security is critically important, especially during a global pandemic where vulnerable individuals are already exposed to so many uncertainties. We’re proud to continue this incredible partnership with Second Harvest and give back to communities across Canada by donating meals to those in need.”

Nick Galasso, Wealthsimple Tax

File your tax return, pay by donation, and they’ll donate a meal to Second Harvest. Click here to get started!

Important Dates for Tax Season and Your Donation

  • April 30, 2021: Deadline to file your taxes
  • June 15, 2021: Deadline to file your taxes if you or your spouse or common-law partner are self-employed. However, if you have a balance owing for 2020, you have to pay it on or before April 30, 2021.
  • April 30, 2021: Deadline to pay your 2020 taxes

Go to the Government of Canada website for other important dates for personal income tax filing.

Further reading

The Wealthsimple website has great – and fun to read – articles about tax filing. Check out their eight top tax tips, which includes helpful info about self-employment income, declaring working from home expenses and more.

You can also read their “Perfect Guide to Every Annoying Tax Question You Have”, with 18 common, yet thorny, questions like How do I report the CERB or CESB income I received? and What’s the new Canada training credit and am I eligible?

Second Harvest Presents to the House of Commons

Second Harvest Presents to the House of Commons

On February 18, Second Harvest’s CEO Lori Nikkel presented to the House of Commons Standing Committee on Indigenous and Northern Affairs on the topic of Food Security in Northern Communities, along with National Chief Elmer St. Pierre of the Congress of Aboriginal Peoples, and Grand Chief Garrison Settee of Manitoba Keewatinowi Okimakanak Inc. 

You can watch Second Harvest’s complete presentation to the Standing Committee here, beginning at 11:12:40.

Here is an excerpt from Lori’s remarks:

I want to begin by stating that Second Harvest is by no means an expert in the complex and multi-faceted challenges of Northern and Indigenous food security. 

What we can tell you is that food security, or food insecurity, is an outcome of poverty, and food security will only be possible when there are systems and supports in place for people to be able to access the food, housing, and other essentials they need, when they need them – without the need for charitable organizations like mine.

In the interim, we think it’s imperative that we get healthy food to communities at no cost to them. For those of you unfamiliar with Second Harvest, we are the largest food rescue charity in the country. We are unique in that we redistribute primarily perishable food. We work at the intersection of hunger relief and environmental protection. 

We do this because in Canada 58% of all food produced is lost or wasted, including 11.2 million metric tonnes of surplus food that could easily be rescued and redistributed – that’s enough food to feed every Canadian for five months. At Second Harvest what we do is create systems to re-direct that food to charities, non-profits, and Northern and Indigenous communities.  

We do this with technology, as well as trucks, trains, boats and planes to ensure this surplus food stays out of landfill where it releases greenhouse gases, like methane, and directly contributes to the climate crisis …

Additionally, through the federal government’s Surplus Food Rescue Program, which we are strong advocates for, we were able to source, process and deliver about 2 million pounds of fresh, healthy, free food to communities, including fish, chicken, bison, and frozen vegetables. 

As the government subsidies conclude we know how critical it is for us to continue to provide services to communities. However, the logistical infrastructure necessary to get food to the many remote and isolated communities is prohibitively expensive and a serious contributor to food insecurity. In the Northwest Territories alone 33 communities cover 1 million square kilometres of land, which makes getting good, healthy food at a decent price difficult, to say the least.

Transporting perishable healthy food is especially complex and expensive. However, we are committed to ensuring surplus food will reach the communities that want the food.

Want to hear more? You can watch Second Harvest’s complete presentation to the Standing Committee here, beginning at 11:12:40.

Want to learn more? Read our articles about our fly-in delivery of food to Aklavik, NWT and surplus food supporting a community in Fort Smith after high waters decimated hunting and fishing. 

MAIN PHOTO: Helen’s Fish Camp on the traditional territory of the Ta’an Kwach’an Council. Photo by Alistair Maitland Photography, courtesy First Nation Education Directorate.

RISING INSECURITY: Canada’s Food Nutrition & Education Issue

RISING INSECURITY: Canada’s Food Nutrition & Education Issue

Food insecurity is on the rise in Canada. Since the pandemic, one in seven Canadians struggles to access good, healthy food. If a person is food insecure and experiencing hunger, filling their belly is the first and most basic human priority. One can only hope that the food that they eat is healthy and full of nutrition, but all too often, that is not the case. 

For March’s National Nutrition Month, we’re diving deep into the link between food insecurity and nutrition in Canada. If millions of Canadians can’t afford to eat or buy groceries, it will be a struggle to eat a well-balanced, nutritious diet.

This is an important conversation at a pinnacle moment. “The affordability of food is a growing challenge,” explains Krish Thayalan, Registered Dietician and Community Programs Coordinator at Second Harvest. “The cost of food is projected to increase by up to 5% through 2021, especially for healthier items like fresh fruit, vegetables, and proteins.”

We had the pleasure of speaking with two subject-matter experts in northern and southern Canada on how big of an issue food nutrition is in our country—and what we can do about it. 

Meet our Food Nutrition Education Experts

Mabel Wong is the Senior Nutrition Advisor to the Office of the Chief Public Health Office in Canada’s Northwest Territories’ (NWT). As a registered dietitian and health educator, she gives guidance to programs, including those at Second Harvest, that are involved in nutrition education, especially in northern communities. 

Krish Thayalan is the Community Programs Coordinator at Second Harvest in Toronto, Ontario. He develops and presents education and training programs around food waste prevention and food nutrition literacy. Krish also runs the Feeding our Future program, providing summer camp lunches for over 2,000 kids every summer, and manages over 300 Toronto-based social services agencies that feed those in need.   

Food insecurity and food nutrition in Canada

Food Insecurity and Nutrition in Canada

“Human nutrition, in broad terms, is the science of how food affects human health—physically, mentally, and emotionally,” explains Mabel Wong. “If we simply define food insecurity as a lack of access to available, affordable, and acceptable food, then there is a very strong link between food insecurity and nutrition. Lower quantity and quality of food reduces human health.”

According to Krish Thayalan, food insecurity is a recognized social determinant of health and has a direct impact on nutrition. The Centre for Studies in Food Security at Ryerson University looks at food security by availability, accessibility, adequacy, acceptability, and agency. 

There is no shortage of available good, healthy food in Canada. In fact, 11.2 million metric tonnes of edible, potentially recoverable food is lost or wasted all across the food supply chain. Krish believes that the issue lies in “accessibility: providing the physical and economic means to have food at all times, and adequacy: providing safe, nutritious food that is produced in environmentally sustainable ways.” Second Harvest helps to decrease some of these barriers by diverting and redistributing good food that would otherwise go to waste.

“The average Canadian’s diet, especially those who are low-income and/or marginalized—through no fault of their own—is full of energy-dense foods with little to no nutrient value, giving rise to chronic disease,” says Krish. “People rely more on cheaper, convenience-foods that are low in important vitamins and minerals, and high in salt, sugar, and saturated fats to keep themselves nourished as a result. The lack of nutrition in these diets can then lead to a myriad of chronic diseases like diabetes and heart disease, which in turn affects people’s ability to make a living. And so the cycle continues.”

Nutrition education resources 

For both Mabel and Krish, part of the solution to poor nutrition has always been education.

“The more knowledgeable and skilled people are on making healthier food choices, the better the outcomes for good health,” says Mabel. In the north, people always say that fresh fruit and vegetables are way too expensive. But she argues that fresh isn’t the only form of healthy food and, in some cases, is less nutritional than frozen or dried.

“Fresh isn’t always the best nutritional value because it’s picked before peak-ripeness and nutritional value and shipped long distances,” Mabel explains. Frozen and dried food, such as dried beans and lentils or frozen fruit and vegetables, are harvested at their peak and, in many cases, are higher in vitamins and minerals than their fresh counterparts. Sun dried tomatoes, as an example, are just as nutritional as fresh, but they’re lighter and easier to ship long distances—and they won’t lose Vitamin C or go bad during delivery. 

For those on a limited budget, Krish suggests reading nutrition fact tables. Look for items with 5% or less of your daily limit of sodium or saturated fats and over 15% of your daily fibre, vitamin A, calcium or iron needs.

But as Krish says, “we would be remiss to assume that providing people with knowledge is enough to change their dietary patterns. In reality, this is a systemic issue in which Canadians do not have access to food that is nutritious, dignified, or culturally acceptable. The food is there, but the question is how can we make sure people can access it?”

Solutions to a Systemic, Growing Problem 

In the NWT, every school has a free food program. There are Collective Kitchens, Nutrition North Canada’s nutrition education program, and local initiatives offered by community governments including financial support for hunting and fishing.

Join Krish Thayalan in his free webinar, “Eating Well on a Budget”, on Wednesday, March 17 at 2 pm EST